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The best preventive treatment for all kinds of diseases discovered

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The best preventive treatment for all kinds of diseases discovered

Post  Badboy on Sun 26 Aug - 23:33

IT CALLED EXERCISE ACCORDING TO NEW SCIENTIST.
IT IS BELIEVED EXERCISE COULD PREVENT AT LEAST 50% OF TYPE 11 DIABETES,BOWEL CANCER ,PERHAPS OTHER CANCERS AS WELL AS DEMENTIA.
EXERCISE COULD DELAY A VISIT BY ABOUT 1 YEAR BY THE GRIM REAPER IN THE UK.

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Re: The best preventive treatment for all kinds of diseases discovered

Post  Badboy on Mon 27 Aug - 15:18

IT IS ALSO BEING SAID THAT SITTING IN A CHAIR FOR 8 HOURS IS ALSO BAD FOR YOU.

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Re: The best preventive treatment for all kinds of diseases discovered

Post  tigger on Mon 27 Aug - 17:17

Badboy wrote:IT IS ALSO BEING SAID THAT SITTING IN A CHAIR FOR 8 HOURS IS ALSO BAD FOR YOU.

People like the Japanese, who don't use chairs much seems to have less hip problems. I have read before that having your legs straight and lounging on sofas is fine, knees bent all the time isn't.
So Badboy, get yourself a nice outfit and a chaise longue and lounge - seductively even if you feel like it.

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Re: The best preventive treatment for all kinds of diseases discovered

Post  Lioned on Tue 28 Aug - 22:00

Best to keep your feet up good for the circulation.Exercise needs to be a planned regime as you get a bit older or you could end up croaking it a bit earlier than you think.Too much of the wrong kind of exercise and your joints will suffer.
Swimming is probably the best form of exercise you can do.

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Re: The best preventive treatment for all kinds of diseases discovered

Post  cherry1 on Fri 31 Aug - 23:20

Also making love, great exercise!

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Re: The best preventive treatment for all kinds of diseases discovered

Post  Badboy on Sat 1 Sep - 18:34

EXERCISE COULD PREVENT ALZHEIMERS(I HAVE READ AN ARTICLE IN NEW SCIENTIST SAYING ALZHEIMERS MAY BE RELATED TO DIABETES)

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Re: The best preventive treatment for all kinds of diseases discovered

Post  cherry1 on Sat 1 Sep - 19:14

Exercise is great for all kinds of illnesses and also for depression and anxiety, if people are able to walk and build a walk into their daily routine they will soon notice the benefits, and feel a lot better for it.

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Re: The best preventive treatment for all kinds of diseases discovered

Post  Badboy on Sat 1 Sep - 19:25

TOO MANY PEOPLE(THINK I HAVE TO INCLUDE MYSELF IN THAT CATEGORY) ARE SITTING ON COUCHES WATCHING TV AND SITTING AT COMPUTER DESKS,WHEN PERHAPS 15 MINUTES OF WALKING MIGHT BE HEALTHIER.
HIGH-FAT FOOD ETC DON'T HELP EITHER.

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Re: The best preventive treatment for all kinds of diseases discovered

Post  cherry1 on Sun 2 Sep - 20:08

Very true Badboy, and we dont even get up now to change the channels over like we used to!

Definitely a walk built into the daily routine will be a good thing to do.

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Re: The best preventive treatment for all kinds of diseases discovered

Post  Badboy on Sun 2 Sep - 21:19

cherry1 wrote:Very true Badboy, and we dont even get up now to change the channels over like we used to!

Definitely a walk built into the daily routine will be a good thing to do.
I ADMIT I USE MY REMOTE TO CHANGE TV CHANNELS
EVEN A WALK AROUND THE COUCH DURING ADS MIGHT BE A BIT MORE HEALTHY,IT IS RECKONED.

THEORETICALLY THE COSTS OF DIABETES AND DEMENTIA ALONE COULD BANKRUPT ANY HEALTH SYSTEM,WHEN A LITTLE EXERCISE COULD SAVE BILLIONS IN HEALTH COSTS.

INTERESTINLY IN COUNTRIES WITH LESS TV,THEY SEEM TO HAVE LESS ALZHEIMERS ETC

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Re: The best preventive treatment for all kinds of diseases discovered

Post  cherry1 on Sun 2 Sep - 21:46

Also with things like alzheimers, dementia, always good to keep the mind active. like
doing games, crosswords, things which get the brain going.

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Re: The best preventive treatment for all kinds of diseases discovered

Post  malena stool on Sun 2 Sep - 21:57

cherry1 wrote:Also making love, great exercise!
The same sordid subject rears its head yet again..............

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Re: The best preventive treatment for all kinds of diseases discovered

Post  cherry1 on Mon 3 Sep - 22:39


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Re: The best preventive treatment for all kinds of diseases discovered

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